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Therapy arranged around your circumstances.
For adults, with a particular focus on men, available in Ealing, West London and online.
BACP registered
Free 15-minute video call
£70 for 50 minutes
Weekly, fortnightly or monthly, agreed together
Some of the common reasons people seek support.
Pressure from family, culture, faith or society, or being the one others lean on.
Pressure, long hours or a demanding role, and it's hard to switch off.
Something has changed or lies ahead, and your mind won't settle.
Distance or tension with family, friends, a partner or colleagues.
Things from the past that still shape how you feel today.
After a loss, or when something feels missing, you feel stuck or not quite yourself.
We approach the process through the relationships you have with yourself, with others and with your world.
Understanding yourself
Confidence and self-worth, low mood or anxiety, anger or shame, identity and what matters to you.
Relationships & belonging
Partners and family, the relationship itself and what's straining it, loneliness, loss and bereavement.
Work and life's pressures
Pressure at work or burnout, change and uncertainty, culture and belonging, racism or discrimination.
Therapy isn't only for when life feels uncertain, unsettled or out of balance. It can also be a place to recharge, replenish and reset where it matters.
Learn more →One step at a time.
Tell me a little about what brings you here. I’ll reply within two working days.
A conversation by video, not an assessment.
No obligation. If you go ahead, we agree how to work together.
Who you’ll talk to, and answers to common questions.
Odafe Sideso, BACP-registered counsellor and psychotherapist. My background, and why I do this work.
About me →You can begin with a question or arrange a free introductory call.